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Discover a modern approach to sustainable relief with Woodlands Health & Performance. As a leading physical therapy clinic, we specialize in holistic treatments for individuals navigating disease, deformities, and injuries. Relieve pain, increase movement, and reinforce your muscle strength with our advanced physical therapy clinic in St. Cloud, MN.

What Is Physical Therapy?

Physical therapy is a holistic rehabilitative healthcare modality used to restore physical function, comfort, movement mechanics, and overall wellness. In contrast to invasive procedures and prescription medications, physical therapy leverages the body’s inherent healing power to encourage tangible improvements and sustainable pain relief for everything from minor muscle strains to chronic medical conditions, injuries, and beyond.

Conditions Treated with Physical Therapy

With a commitment to adaptable care, Woodlands Health & Performance provides physical therapy to manage or treat various illnesses and injuries. Some of the common conditions managed with our professional physical therapy include:

  • Sports injuries
  • Muscular dystrophy
  • Long-standing neck and back pain
  • Tension headaches and/or migraines
  • Post-joint replacement surgery rehabilitation

Benefits of Physical Therapy

With the guidance of our renowned therapists, physical therapy can be a transformative experience. Individuals who pursue individualized physical therapy sessions experience the following benefits:

  • Effective pain management
  • Reduced/eliminated reliance on prescription drugs
  • Avoid surgical interventions and prolonged recovery times
  • Enhanced mobility and movement mechanics
  • Injury recovery and/or prevention
  • Restore physical function after stroke and/or paralysis
Physical Therapy in St Cloud

Improve Your Health One Day at a Time

Physical therapists are experts in mobility, strength, and function. We are dedicated to helping patients achieve pain-free movement through safe and effective treatment. Physical Therapy can involve soft tissue mobilization, active and assisted stretching and flexibility, as well as isometric or functional movement exercises. We provide individualized treatment plans to help our patients increase their health and mobility. Physical Therapy can be safer, cheaper, and more effective than surgery or prescription drugs. We treat patients with a wide variety of ailments.

Common Types of Treatment Include

Therapeutic Exercises

Passive and active exercise is performed frequently to improve mobility, achieve normal function, and reduce risk.

Manual or Massage Therapy

A therapist massages the patient's injury to decrease pain, lessen muscle tension, and increase muscle circulation.

Heat or Cryo Treatment

Applying heat improves circulation and encourages muscles to recover.

MLS Laser

The MLS (multi-locked system) Laser is the leading laser treatment therapy for the reduction of pain, inflammation and arthritis in the body.

Receive Treatment From Health Professionals

Physical Therapy can relieve intense or chronic pain, including knee osteoarthritis, degenerative disk disease, or meniscal tears. Movement pain hinders your ability to perform everyday tasks, make a living, and enjoy life. Pain can lead to a significant decline in movement and unhealthy immobility. Moving a little each day by walking, swimming, or cycling reduces the risk of stroke or heart attack. You may benefit from seeing a Physical Therapist if you’re recovering from surgery or experiencing back pain, tension, stiff joints, or painful muscle spasms.

Take Control of Your Recovery

Recover from surgery and manage pain with holistic pain management. Our patients enjoy being active participants in their recovery. We give our patients control over how fast or well they recover, allowing them to feel strength, empowerment, and resolve. As we help individuals regain function, we develop and maintain a solid professional relationship with every patient we work with. Our healthcare professionals works hard to develop a partnership with their patients because it takes both patient and doctor working together to ensure a successful recovery.

Physical Therapy Pricing

Initial Session

$100

Additional Sessions

$60

5 Visit Bundle

$275

10 Visit Bundle

$500

24 Visit Bundle

$1,080

Experience Natural Healing & Recovery

At our physical therapy clinic, we bring value to every part of your routine and lifestyle. Whether you’re pursuing performance physical therapy or therapeutic injury recovery, our plans will help you achieve more than just your primary treatment objectives. Our natural approach to healing and recovery is a full body transformation, relieving discomfort while optimizing systemic and physical functions.

Contact Our Professional Physical Therapy Experts

Get on track to optimized mobility, balance, and bodily comfort with Woodlands Health & Performance. It’s time to step beyond restrictive pain and embrace an elevated quality of life with our advanced physical therapy clinic in St. Cloud, MN. To schedule a consultation, contact our friendly experts today.

Schedule Your Appointment Today