Massage Therapy
Benefits of Massage Therapy
At Woodlands, we understand that every individual has unique needs and goals. Our massage therapy programs offer a wide array of benefits:
Alleviates Muscle Tension: Release tightness and soreness, enhancing flexibility and mobility.
Promotes Relaxation: Lower stress and anxiety levels for improved overall well-being.
Improves Circulation: Boost the delivery of oxygen and nutrients throughout your body’s cells and tissues.
Accelerates Recovery: Support faster healing from physical activity and injuries, helping you easily return to your daily routines.
Enhances Immune Function: Strengthen your body’s natural defenses, contributing to a healthier lifestyle.
Customizable Treatments: Tailor-made to address specific health concerns or personal wellness goals.
Massage Therapies Offered
Explore our range of therapies, expertly curated for various needs and preferences:
Therapeutic massage focuses on addressing specific health issues and improving overall well-being. Techniques can vary widely and may include elements from various massage styles to target pain relief and relaxation.
Deep Tissue Massage: Aimed at relieving severe tension in the deeper layers of muscle and connective tissue, this massage uses slower strokes and more intense pressure. It’s often used for chronic aches and pains.
Reflexology: This therapy involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. It promotes relaxation and healing by encouraging the body’s natural energy flow.
Trigger Point Release: This technique focuses on specific tight areas within muscles (trigger points) that cause pain in other body parts. Applying pressure to these points helps alleviate discomfort and restore normal function.
Myofascial Release: This gentle technique targets the fascia, a connective tissue surrounding muscles and organs. Applying sustained pressure and stretching helps relieve restrictions and improve movement.
Swedish Massage: Known for its relaxing and gentle nature, Swedish massage involves long, flowing strokes, kneading, and circular movements on the topmost layers of muscles. It promotes relaxation, increases circulation, and enhances overall well-being.
Rehabilitative Massage: This form of massage is focused on recovery from injury or surgery. It combines various techniques to restore function, alleviate pain, and improve mobility, often working closely with medical professionals for optimal results.
Massage Therapy Pricing
$40
$65
$350
$600